In today’s digital age, excessive screen time can lead to eye strain and disrupted sleep
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Tag: Screen Time Management
Protect Your Eyes with the 20-20-20 Rule: How an App Can Help You Take Regular Breaks
Staring at a computer screen for long periods can lead to eyestrain and dryness. The
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Stop the Scroll: Take Control of Your Time with Timer
Are you finding it difficult to get away from the constant flow of open tabs
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